Fitness is an obsession of mine.
For the last 4 years, I have learned a few things about working out.
a) I'm frumpy if I don't do it, and frumpy has a funny way of making you look "eh" in everything.
b) The treadmill is not an option, it's like watching paint dry.
c) Weight machines are intimidating and can injure you like nobody's business.
d) Weight lifting however, makes a girl feel AMAZING!!!!!
e) "GO BIG OR GO HOME" is the only way of working out...for me
It's the very last one that I learned when I discovered Muay Thai. I never knew that working out could teach me so many things. Patience, stability, balance, limits, nutrition, not to mention the ability to kick ass brings on a confidence that is indescribable. Confidence that follows me into all walks of life.
Now I'm starting at square one again with Crossfit. The gym that I decided to go with also teaches Muay Thai, so I'm able to feed the demon in me, as well hit the humble beginnings of "how the Sam hell do I do this handstand push-up????"
Lets do this.....
